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Focus on building consistency with the handstand kick-up, allowing you to get much more out of your handstand training. -
Kick-Up is is designed to help you catch your balance consistently when kicking up into a handstand. Mastering the kick-up allows you to get much more out of your handstand training by avoiding fatigue from ‘false-starts’ and instead devoting energy to longer handstand holds. Our program breaks the motion down into component parts, you'll build strength and control. Then you'll recombine them with newfound control and coordination into a perfect kick-up. -
We are so excited to offer the Low Balance manual as a printed booklet. And while this manual is available to you as a complementary PDF download in your Low Balance program navigation, having it as a book on the shelf really ads to the experience. We love how it turned out, and we hope you will enjoy it for years to come! The booklet that goes with the Low Balance program contains a variety of elbow levers and the headstand. It also contains a full summary of each exercise found in the video library, as well as the training templates.- 30 Pages in A4, saddle stitched
- Full colour on silky paper
- Ink and marker ready for your notes
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Low balances constitute an accessible pathway into the world of handbalancing with the crow, crane, crocodile, side crocodile and headstand.
