We are so excited to offer the Low Balance manual as a printed booklet. And while this manual is available to you as a complementary PDF download in your Low Balance program navigation, having it as a book on the shelf really ads to the experience. We love how it turned out, and we hope you will enjoy it for years to come!

The booklet that goes with the Low Balance program contains a variety of elbow levers and the headstand. It also contains a full summary of each exercise found in the video library, as well as the training templates.

  • 30 Pages in A4, saddle stitched
  • Full colour on silky paper
  • Ink and marker ready for your notes