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PROGRAMS
Mini-Programs
Hold
– The 60s Handstand
Kick-Up
– Kicking to Balance in Handstand
Low Balance
– Intro to Handbalancing
Grip
– Free Wrist and Forearm Conditioning
The American
– 1920s Arched Handstand
Full Programs
Push
– Straight, Freestanding Handstand
Keep Pushing
– Tuck, Straddle, and Pike Handstand Shapes
Press
– Straddle, Pike and Stalder Press to Handstand
Expand
– Handstand Walks, Blocks/Canes, and Head Movements while Inverted
Bend
– The Mexican Handstand
Push Harder
– One-Arm Straddle Handstand
One-Arm Shapes
– Advanced Shapes and Transitions
HSPU
– Freestanding Handstand Push-Up
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Push Program [Exclusive Discount]
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123
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Kick-Up Program
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62
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Foundations Bundle
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192
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Beyond the Line Bundle
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528
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422
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Showstoppers Bundle
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515
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€
412
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The Handstand Press Issues 01-04 Bundle
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105
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Balance – Beginner to Intermediate Intensive Ticket Sept. 10-16, 2023
€
2,400
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Advance – Advanced Intensive Ticket Sept. 18-24, 2023
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2,400
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Begin Focus – March 2023
€
92
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The American Program
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18
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GMB Bundle
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423
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338
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The Handstand Press Issue 05 – Caring Hands
€
28
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