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PROGRAMS
Programs
Kick-Up
- Kicking to Balance in Handstand
Low Balance
- Intro to Handbalancing
Push
- Straight, Freestanding Handstand
Keep Pushing
- Tuck, Straddle, and Pike Handstand Shapes
Grip
- Free Wrist and Forearm Conditioning
Press
- Straddle, Pike and Stalder Press to Handstand
Expand
- Handstand Walks, Blocks/Canes, and Head Movements while Inverted
Bend
- The Mexican Handstand
Push Harder
- One-Arm Straddle Handstand
HSPU
- Freestanding Handstand Push-Up
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All Programs Overview
Flexibility Components
INTENSIVES
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Programs
Kick-Up
Low Balance
Push
Keep Pushing
Press
Expand
Bend
Push Harder
HSPU
Grip
Flexibility Components
Intensives
More
Podcast
Merch Shop
Articles
Focus
About
Cart
0
MEMBERS AREA
SALE!
Foundations Bundle
€
239.85
€
191.88
Out of stock
Out of stock
SKU:
FOUNDATIONS-BDL
Category:
Bundles
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