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Low balances constitute an accessible pathway into the world of handbalancing with the crow, crane, crocodile, side crocodile and headstand. -
Finally, our very own Handstand Factory handstand blocks are here! We are so excited to offer you a range of high quality handbalancing cork blocks, ranging in size, design and various price ranges. Our cork only blocks are simple but effective. They are lightweight for those that travel a lot, and allow for a smooth hand feel, but are grippy enough to stack on top of each other. Dimensions Small - 13.5cm x 9cm x 6cm Large - 13.5cm x 10cm x 6cm -
Bend teaches the Mexican Handstand, also known as the hollowback handstand, and its variations. This program covers how to develop the strength and flexibility in your backbend and then teach your body to access it while handbalancing to accomplish this challenging but rewarding skill. -
Expand your handbalancing practice with handstand walking, blocks and canes training, and head movements while inverted: foundational skills needed for advanced handbalancing.
