Skip to content
Toggle Navigation
PROGRAMS
Beginner
Push
– Straight, Freestanding Handstand
Kick-Up
– Kicking to Balance in Handstand
Low Balance
– Intro to Handbalancing
Intermediate
Hold
– The 60s Handstand
Keep Pushing
– Tuck, Straddle, and Pike Handstand Shapes
Expand
– Handstand Walks, Blocks/Canes, and Head Movements while Inverted
Press
– Straddle, Pike and Stalder Press to Handstand
Speciality
Bend
– The Mexican Handstand
HSPU
– Freestanding Handstand Push-Up
The American
– 1920s Arched Handstand
Advanced
Push Harder
– One-Arm Straddle Handstand
One-Arm Shapes
– Advanced Shapes and Transitions
Free
Grip
– Free Wrist and Forearm Conditioning
More Info:
All Programs Overview
Flexibility Components
ONLINE COACHING
INTENSIVES
MORE
Podcast
Merch
Articles
About Us
PODCAST
MERCH SHOP
ARTICLES
ABOUT
CART
1
MEMBERS AREA
Toggle Navigation
Programs
Push
Kick-Up
Low Balance
Hold
Keep Pushing
Press
Expand
Bend
Push Harder
One-Arm Shapes
HSPU
The American
Grip
Flexibility Components
Online Coaching
Intensives
More
Podcast
Merch Shop
Articles
About
Cart
1
MEMBERS AREA
“HSPU Program” has been added to your cart.
View cart
Sort by
Date
Sort by
Default Order
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
4 Products
Show
4 Products
Show
8 Products
Show
12 Products
Hold Program
€
74
Add to cart
Details
The Handstand Press Issues 01-06 Bundle
€
135
Add to cart
Details
The Handstand Press Issue 06 – Growing Pains
€
28
Add to cart
Details
Out of stock
SALE!
Encore Bundle
€
712
Original price was: €712.
€
570
Current price is: €570.
Details
Previous
1
2
3
4
…
20
Next
Page load link