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The Push Harder program is designed to take you from a comfortable two arm handstand to a straddle one arm handstand. -
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Gain the flexibility and skill for the straight handstand and beyond with our Shapes Bundle. After finding balance in the straight handstand with Push, the repertoire of basic handstand shapes in Keep Pushing will add a whole new dimension to your practice, challenging your balance and adding leg movements and coordinations to your training. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire. -
The Press program is designed to teach you the necessary strength, flexibility and coordination to achieve the straddle, pike, and Stalder press to handstand. -
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Learn a wide repertoire of handbalancing shapes, and level them up through combining them with the hollowback position of the Mexican handstand. The Bendy Bundle is perfect if you're wanting a varied and aesthetic handbalancing practice which fully expresses your flexibility. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.
