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Strength routines that compliment your handstand training. -
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The Keep Pushing program expands your handbalancing from just the straight handstand to dynamically moving between the Tuck, Straddle and Pike handstand shapes. -
The Keep Pushing program expands your handbalancing from just the straight handstand to dynamically moving between the Tuck, Straddle and Pike handstand shapes.
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Expand your handbalancing practice with handstand walking, blocks and canes training, and head movements while inverted: foundational skills needed for advanced handbalancing.
