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  • Press Program

    244.77
    The Press program is designed to teach you the necessary strength, flexibility and coordination to achieve the straddle, pike, and Stalder press to handstand.
  • The Push Harder program is designed to take you from a comfortable two arm handstand to a straddle one arm handstand.
  • Bend Program

    159.90
    Bend teaches the Mexican Handstand, also known as the hollowback handstand, and its variations. This program covers how to develop the strength and flexibility in your backbend and then teach your body to access it while handbalancing to accomplish this challenging but rewarding skill.
  • HSPU Program

    159.90
    The HSPU program is designed to give you the strength and skill for the full-range, freestanding handstand push-up.

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