Lay the foundation for advanced handbalancing with our complete set of intermediate programs. Build control of your legs with Keep Pushing, strength with Press, and challenge your balance with Expand – all key components needed to learn advanced skills like the one-arm handstand. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.

Learn a wide repertoire of handbalancing shapes, and level them up through combining them with the hollowback position of the Mexican handstand.  The Bendy Bundle is perfect if you're wanting a varied and aesthetic handbalancing practice which fully expresses your flexibility. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.