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Out of stockCraft the ultimate handstand-based upper body routine with our Strength Bundle. Press training for straight-arm day, and HSPU for bent-arm day, while reaping the added benefits of extensive hip flexibility programming. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.
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Out of stockGain control through strength and skill for the straight handstand with our Shoulders Bundle. Many of the conditioning drills in Press can be added to your training while you gain the freestanding handstand following the Push program, fast-tracking you to the press to handstand afterwards. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.
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Out of stockGain control over your legs and smooth pressing to handstand with our Control Bundle. Keep Pushing’s dynamic shapes are complimented by the strength and flexibility from learning the straddle, pike and Stalder press to handstand in the Press program. Both of these programs can be trained simultaneously to give great variety and challenge to your handbalancing sessions. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.
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Out of stockPerfect for CrossFit athletes looking to level-up their inversion training. Our Push program will bring your handstand holds off the wall, and our HSPU program will add a whole new challenge to your handstand push-ups by bringing balance into the movement. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.
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Out of stockLearn a wide repertoire of handbalancing shapes, and level them up through combining them with the hollowback position of the Mexican handstand. The Bendy Bundle is perfect if you're wanting a varied and aesthetic handbalancing practice which fully expresses your flexibility. Our Low Balance program is also included, adding skills in the horizontal plane to your handbalancing repertoire.