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Finally, our very own Handstand Factory handstand blocks are here! We are so excited to offer you a range of high quality handbalancing cork blocks, ranging in size, design and various price ranges. Our cork only blocks are simple but effective. They are lightweight for those that travel a lot, and allow for a smooth hand feel, but are grippy enough to stack on top of each other. Dimensions Small - 13.5cm x 9cm x 6cm Large - 13.5cm x 10cm x 6cm -
Out of stock
We are so excited to finally offer the Push manual as a printed book. And while this manual is available to you as a complementary PDF download in your Push program navigation, having it as a book on the shelf really adds to the experience. We love how it turned out, and we hope you will enjoy it for years to come!
The manual is essentially the backbone of the Push program. It contains everything you need to know about training the freestanding handstand, covering the theory behind the training, an outline of the structure and Mikael and Emmets reasoning behind teaching the way they do. It also contains a full summary of each exercise found in the video library, as well as a comprehensive guide on how to choose a training program suitable to your level. Lastly, all four training templates can be found in the appendix of the manual. With 120 pages full of handstand and flexibility knowledge written by Emmet Louis and Mikael Kristiansen, this manual can keep you busy (and entertained) throughout this starting stage of your handbalance training.- 120 Pages in A4
- Full colour on silky paper
- Ink and marker ready for your notes
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Our Fusion blocks are 100% handmade in Germany, and use the highest quality walnut wood sandwiched between two layers of cork. This finish gives a bit more weight to the blocks, as well as a hard surface for your fingers to rebalance on, while also making use of the non-slip cork surface at the bottom, and the smooth cork feel for the top of your hands. Dimensions Small - 13.5cm x 9cm x 6cm Large - 13.5cm x 10cm x 6cm -
Our thread-bound notebooks will make for a great training companion. Log your workouts, plan your training program or sketch out handstand sequences - with 60 blank pages in each notebook, there's lots of space for your thoughts and creations! -
We are proud to be an official stockist of the Handstand Press Magazine. This standalone copy of the Handstand Press Magazine Issue 01, entitled Common Ground, offers a deeper look into the vastness of the handbalance community throughout its 116 pages. Handstands are an element in various different sports and disciplines that provide an entry point for many athletes, teachers and movers who then get hooked and discover the vast range of possibilities within handbalance. Find out the difference between different handstand techniques and approaches and get to know the stories of these athletes, teachers and movers. Learn about all the different ways handbalancing can be approached and what is common to them all. Aside from the main feature, we’ll offer a variety of segments, each showcasing special insights and stories relevant to the discipline of handbalancing. -
We are so excited to finally offer the Keep Pushing manual as a printed book. And while this manual is available to you as PDF download in your Keep Pushing program navigation, having it as a book on the shelf really adds to the experience. We love how it turned out, and we hope you will enjoy it for years to come!
The manual is essentially the backbone of the Keep Pushing program. It contains everything you need to know about training the basic handbalancing shapes, covering the theory behind the training, an outline of the structure and Mikael and Emmets reasoning behind teaching the way they do. It also contains a full summary of each exercise found in the video library, as well as a comprehensive guide on how to choose a training program suitable to your level. Lastly, all four training templates can be found in the appendix of the manual. With 90 pages full of handstand knowledge written by Emmet Louis and Mikael Kristiansen, this manual can keep you busy (and entertained) throughout this stage of your handbalance training.- 90 Pages in A4
- Full colour on silky paper
- Ink and marker ready for your notes
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We are so excited to finally offer the Grip manual as a printed booklet. And while this manual is available to you as a complementary PDF download in your Grip program navigation, having it as a book on the shelf really ads to the experience. We love how it turned out, and we hope you will enjoy it for years to come! The booklet that goes with the Grip program contains everything you need to know about this type of forearm conditioning. It also contains a full summary of each exercise found in the video library, as well as the training templates. With 30 pages full of theory and practical advice written by Emmet Louis and Mikael Kristiansen, this manual can be kept in your toolbox throughout your handbalancing journey.- 30 Pages in A4, saddle stitched
- Full colour on silky paper
- Ink and marker ready for your notes
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Out of stock
We are excited to offer you a new kind of handbalancing block. Our round blocks offer a whole new grip sensation. Just like our rectangular block, they are lightweight for those that travel a lot, and allow for a smooth hand feel, but are grippy enough to stack on top of each other. Dimensions Diameter: 13cm Height: 6.5cm -
We are so excited to finally offer the Press manual as a printed book. And while this manual is available to you as a complementary PDF download in your Press program navigation, having it as a book on the shelf really adds to the experience. We love how it turned out, and we hope you will enjoy it for years to come!
The manual is essentially the backbone of the Press program. It contains everything you need to know about training the straddle, pike, and Stalder press to handstand, covering the theory behind the training, an outline of the structure and Mikael and Emmets reasoning behind teaching the way they do. It also contains a full summary of each exercise found in the video library, as well as a comprehensive guide on how to choose a training program suitable to your interests. Lastly, all the training templates can be found in the appendix of the manual. With 106 pages full of handstand knowledge written by Emmet Louis and Mikael Kristiansen, this manual can keep you busy (and entertained) throughout your handbalance training.- 106 Pages in A4
- Full colour on silky paper
- Ink and marker ready for your notes
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We are proud to be an official stockist of the Handstand Press Magazine. This standalone copy of the Handstand Press Magazine Issue 02, entitled Stand Together, revolves around the social aspects of handbalance, offering insights into different local communities around the globe, and the way they emerge, form and are organized throughout its 116 pages. By showcasing perspectives of different communities the publication aims to provide encouragement to those who wish they had access to a local community, to reach out and start their own. And to those courageous people who took the first step to connect and stand together, this issue is a tribute. While handbalancing is a very individual practice, for many it is so much more enjoyable when shared with others! -
We are proud to be an official stockist of the Handstand Press Magazine. This standalone copy of the Handstand Press Magazine Issue 03, entitled Inside Balance, revolves around the mindset and the inner worlds surrounding the handbalance practice. While the body may be bound to the rules of physics, the mind can go anywhere. And so it often becomes a game of internal growth and expansion, of navigating between our habitual ways of thinking and our efforts to maintain a bird’s-eye-view. The creation process of Issue 03 has been particularly special, as they got to touch base with many people in the handbalance world on a deeper level. Prepare to uncover what is under the surface of a seemingly effortless, calm, and steady handstand throughout this issue’s 116 pages. -
We are so excited to finally offer the Push Harder manual as a printed book. And while this manual is available to you as a complementary PDF download in your Push Harder program navigation, having it as a book on the shelf really ads to the experience. We love how it turned out, and we hope you will enjoy it for years to come!
The manual is essentially the backbone of the Push Harder program. It contains everything you need to know about training the one-arm straddle handstand, covering the theory behind the training, an outline of the structure and Mikael and Emmets reasoning behind teaching the way they do. It also contains a full summary of each exercise found in the video library, as well as a comprehensive guide on how to choose a training program suitable to your level. Lastly, all four training templates can be found in the appendix of the manual. With 95 pages full of handstand and flexibility knowledge written by Emmet Louis and Mikael Kristiansen, this manual can keep you busy (and entertained) throughout this stage of your handbalance training.- 95 Pages in A4
- Full colour on silky paper
- Ink and marker ready for your notes