To kick off 2021 and the first episode of Season 2, Emmet and Mikael discuss the handstand line. Looking at it through a technical, biomechanical, historical and anthropological lens.
In a change of format from the previous season, Emmet and Mikael will also be answering questions every episode from you, our listeners! This episode they cover: whether a beginner should focus more on line development or balance work, hand orientation in handstands and if developing a long wall hold will help with balancing.
We hope you enjoy it!