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Intro to Handbalancing
Straight, Freestanding Handstand
Intermediate Handstand Shapes
Straddle, Pike and Stalder Presses
Handstand Walks, Blocks/Canes, and Head Movements while Inverted
The Mexican Handstand
Straddle One-Arm
Handstand
Full-Range Handstand
Push-Up
Free Wrist
Conditioning