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  • PROGRAMS

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      Low Balance - Intro to Handbalancing
      Push - Straight, Freestanding Handstand
      Keep Pushing - Tuck, Straddle, and Pike Handstand Shapes
      Press - Straddle, Pike and Stalder Press to Handstand
      Grip - Free Wrist and Forearm Conditioning
      Expand - Handstand Walks, Blocks/Canes, and Head Movements while Inverted
      Bend - The Mexican Handstand
      Push Harder - One-Arm Straddle Handstand
      HSPU - Freestanding Handstand Push-Up
      More Info:
      All Programs Overview
      Flexibility Components
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UM Membershsfactory2020-12-03T02:11:13+00:00

Title

PRIVACY

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NEWSLETTER

PRIVACY

TERMS & CONDITIONS

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NEWSLETTER

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