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  • 🇺🇸 THE AMERICAN PROGRAM
  • PROGRAMS

    • Programs

      The American - 1920s Arched Handstand
      Kick-Up - Kicking to Balance in Handstand
      Low Balance - Intro to Handbalancing
      Push - Straight, Freestanding Handstand
      Keep Pushing - Tuck, Straddle, and Pike Handstand Shapes
      Grip - Free Wrist and Forearm Conditioning
      Press - Straddle, Pike and Stalder Press to Handstand
      Expand - Handstand Walks, Blocks/Canes, and Head Movements while Inverted
      Bend - The Mexican Handstand
      Push Harder - One-Arm Straddle Handstand
      HSPU - Freestanding Handstand Push-Up
      More Info:
      All Programs Overview
      Flexibility Components
  • INTENSIVES
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    • MERCH SHOP
    • ARTICLES
    • FOCUS
    • ABOUT
  • CART0
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  • NEW – The American
  • Programs
    • The American
    • Kick-Up
    • Low Balance
    • Push
    • Keep Pushing
    • Press
    • Expand
    • Bend
    • Push Harder
    • HSPU
    • Grip
    • Flexibility Components
  • Intensives
  • More
    • Podcast
    • Merch Shop
    • Articles
    • Focus
    • About
  • Cart0
  • MEMBERS AREA
UM Membershsfactory2020-12-03T02:11:13+00:00

Title

PRIVACY

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PRIVACY

TERMS & CONDITIONS

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NEWSLETTER

HANDSTANDFACTORY.COM

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