April Fools!

While we don’t actually have a foot stand program, we have a plethora of handstand programs!   We also have a variety of free content such as our Grip program for wrist conditioning, our podcast – the Handstandcast, and handbalancing articles.

We hope you enjoyed our 2021 April Fool’s joke!


Straight, Freestanding Handstand

Intermediate Handstand Shapes

Straddle, Pike and Stalder Presses

Handstand Walks, Blocks/Canes, and Head Movements while Inverted

The Mexican Handstand

Straddle One-Arm

Full-Range Handstand

Free Wrist

Crow, Crane, Croco & Headstand