While we don’t actually have a foot stand program, we have a plethora of handstand programs! We also have a variety of free content such as our Grip program for wrist conditioning, our podcast – the Handstandcast, and handbalancing articles.
We hope you enjoyed our 2021 April Fool’s joke!
Straight, Freestanding Handstand
Intermediate Handstand Shapes
Straddle, Pike and Stalder Presses
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