Bail – Exit Handstands Safely Session
Confidence – 10 Day Handstand Course
Press Prep – Press Conditioning Session
Grip – Wrist and Forearm Conditioning
You have two chances to join us for a week of handstands, sunshine, and friends!
Falling out of a handstand can be scary! But you too can learn to safely, comfortably exit a handstand with our Bail session.
Struggling to press to handstand? Add this conditioning session to your weekly routine to build the abilities you need to train the press.
Build the strength, coordination, and mobility key to being confident on your hands!
With bodyweight programs that help build a strong, agile body, the GMB curriculum pairs well with your handbalancing practice – regardless of your level.