While the main focus of the intensives is, of course, our handbalancing and flexibility training, we also make sure that the week is well balanced in all ways! We organise an excursion during the week in order to make sure that your wrists and shoulders get a rest, but also so that you don’t leave without seeing the beauty of the countryside around Nova Soul. Our organising hosts from @tadahartisthabitat always look after us, and make sure we have the best experience possible, even now in a new retreat centre!