Begin – Wall Handstand
March 1-30, 2023
€92Add to cart
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Struggling with getting a wall handstand? While many other handstand programs assume this move to be a given prerequisite, we understand that it can be a challenging skill in its own right.
Join a cohort of other beginners and together build the strength and confidence to safely enter, hold, and exit a wall-assisted handstand with targeted feedback and the accountability of online coaching from seasoned handbalancers.
€92Add to cart
TESTIMONIALS
Why Join this Focus group? See what others had to say about our previous one!
What’s a Handstand Factory Focus?
Handstand Factory Focus is a new service focused on fine tuning a specific element of handbalancing over 30 days – with an added layer of accountability through progress tracking and video review from our coaches.
Once enrolled, you’ll be provided programming through the TrueCoach app at the beginning of the 30 day training period. Through the app you’ll be able to log your training sessions, ask questions and upload video progress to our online coaches.
Begin – Wall Handstand Details
| Level | Beginner |
| Goals | 30-60s wall handstand |
| Duration | 1 month |
| Included | Online program with video instruction, online coaching and video review |
| Prerequisites | None |
| Level | Beginner |
| Goals | 30-60s wall handstand |
| Duration | 1 month |
| Included | Online program with video instruction, online coaching and video review |
| Prerequisites | None |
FAQ
How is this different than your Online Programs?
Our Focus groups work on improving a specific element of handbalancing over a 30 day period with the ability to correspond with our coaches. Our Online Programs on the other hand are comprehensive in nature and written to be trained on your own for 8-12 months.
I already own Push, why should I join Begin?
For accountability, video review, and an opportunity to focus your training specifically on improving your wall handstand. The Begin focus group can help you break through any plateaus you might have if you’re stuck in the Absolute Beginners Template in Push.
Why is there a start and end date?
Since the Focus groups have online coaches who provide feedback, we have set a deadline for applicants limiting the number of members to ensure timely and quality responses to questions and video reviews.
I'm scared to go upside down, will this still be too advanced for me?
The Begin Focus group should be perfect for you. The program’s drills ease you into the feeling of inversion while building the strength you need to feel control while on your hands.
Surely there must be SOME prerequisites! What are they?
This program is written for absolute beginners. All we ask is for you to be able to bear weight on your hands, have a wall with clear space around it, and a flat floor.
What is TrueCoach?
TrueCoach is the coaching app we have chosen which allows us to assign your training, correspond with you, and review your video footage. While our Online Programs are hosted on our website, Focus groups will specifically use this app for the 30 days of their training period with us.
“[The Focus group] helped me realize that I need much more direct feedback as an ‘old’ beginner in handstands. My coach was excellent in being positive, encouraging, open-minded, receptive, and appropriately orienting to my particular needs.
“[The Focus group] helped me realize that I need much more direct feedback as an ‘old’ beginner in handstands. My coach was excellent in being positive, encouraging, open-minded, receptive, and appropriately orienting to my particular needs.
– Brian @psychobabblin –
Kick-Up Control – Nov. 2022