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  • SALE!
    The Push program is designed to take you from absolutely no handbalancing experience to a comfortable, straight two arm handstand.
  • The Push program is designed to take you from absolutely no handbalancing experience to a comfortable, straight two arm handstand.
  • The HSPU program is designed to give you the strength and skill for the full-range, freestanding handstand push-up.
  • Bend teaches the Mexican Handstand, also known as the hollowback handstand, and its variations. This program covers how to develop the strength and flexibility in your backbend and then teach your body to access it while handbalancing to accomplish this challenging but rewarding skill.

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