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  • Learn to handstand the AMERICAN WAY! Discover the classic handstand shape favored by historic handbalancers such as the great Paulinetti, bent in the back as much as possible! Here, no line is curved enough and the arch of the back is celebrated in all of its glory.
  • Low balances constitute an accessible pathway into the world of handbalancing with the crow, crane, crocodile, side crocodile and headstand.
  • Kick-Up is is designed to help you catch your balance consistently when kicking up into a handstand.  Mastering the kick-up allows you to get much more out of your handstand training by avoiding fatigue from ‘false-starts’ and instead devoting energy to longer handstand holds.  Our program breaks the motion down into component parts, you'll build strength and control.  Then you'll recombine them with newfound control and coordination into a perfect kick-up.
  • The Hold program is designed to build up your straight handstand hold to the coveted 60 second handstand.

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