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FREE COURSE
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Beginner
Confidence
–
Free
10 Day Handstand Course
Push
– Straight, Freestanding Handstand
Kick-Up
– Kicking to Balance in Handstand
Low Balance
– Intro to Handbalancing
Intermediate
Hold
– The 60s Handstand
Keep Pushing
– Tuck, Straddle, and Pike Handstand Shapes
Expand
– Handstand Walks, Blocks/Canes, and Head Movements while Inverted
Press
– Straddle, Pike and Stalder Press to Handstand
Speciality
Bend
– The Mexican Handstand
HSPU
– Freestanding Handstand Push-Up
The American
– 1920s Arched Handstand
Grip
–
Free
Wrist and Forearm Conditioning
Advanced
Push Harder
– One-Arm Straddle Handstand
One-Arm Shapes
– Advanced Shapes and Transitions
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The Handstand Press Issue 01 – Common Ground
€
28
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The Handstand Press Issue 02 – Stand Together
€
28
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The Handstand Press Issue 03 – Inside Balance
€
28
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The Handstand Press Issue 04 – Prop Stories
€
28
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The Handstand Press Issues 01-04 Bundle
€
105
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The Handstand Press Issue 05 – Caring Hands
€
28
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The Handstand Press Issues 01-05 Bundle
€
130
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The Handstand Press Issue 06 – Growing Pains
€
28
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The Handstand Press Issues 01-06 Bundle
€
135
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The Handstand Press Issue 07 – Felt Physicality
€
16
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The Handstand Press Issue 08 – Staging Creation
€
16
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