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  • We are so excited to offer the Low Balance manual as a printed booklet. And while this manual is available to you as a complementary PDF download in your Low Balance program navigation, having it as a book on the shelf really ads to the experience. We love how it turned out, and we hope you will enjoy it for years to come! The booklet that goes with the Low Balance program contains a variety of elbow levers and the headstand. It also contains a full summary of each exercise found in the video library, as well as the training templates.
    • 30 Pages in A4, saddle stitched
    • Full colour on silky paper
    • Ink and marker ready for your notes
  • We are so excited to finally offer the Grip manual as a printed booklet. And while this manual is available to you as a complementary PDF download in your Grip program navigation, having it as a book on the shelf really ads to the experience. We love how it turned out, and we hope you will enjoy it for years to come! The booklet that goes with the Grip program contains everything you need to know about this type of forearm conditioning. It also contains a full summary of each exercise found in the video library, as well as the training templates. With 30 pages full of theory and practical advice written by Emmet Louis and Mikael Kristiansen, this manual can be kept in your toolbox throughout your handbalancing journey.
    • 30 Pages in A4, saddle stitched
    • Full colour on silky paper
    • Ink and marker ready for your notes
  • This standalone copy of the Handstand Press Magazine Issue 09, Still Standing, we look at handbalance through a different lens – that is, through lenses of all kinds! We believe that capturing handbalance through media is a core requirement for its promotion, dissemination, and advancement as an art form.
  • This standalone copy of the Handstand Press Magazine Issue 08, Staging Creation, picks up the notion of the stage, after we’ve come to realise that a stage can take many forms. The ways in which we get ready for stages, how we relate to our own creation and our public, and how we set up stages through tools like social media are various. Staging Creation presents facets of something that we have in common, no matter if we are professional handbalancers or not: a voluntary representation of the self towards the outer world.