AI Coaching for Handstands
Meet our newest handstand coach, Balance Bot, powered by Artificial Intelligence! We’ve scraped all our programs, footage, and private client chats – as well as all of the most popular Instagram and YouTube tutorials – to provide you with algorithmically-driven routines and cues to optimize your technique.
April Fool’s from the HSF Team!
The future of handstand training, today
Finding a reputable handstand coach online used to be difficult. It’s all but impossible for a beginner to sift through all the charlatans to find a seasoned, professional handbalancing instructor. And even amongst those qualified coaches, finding one who is empathetic and understanding of your learning process is even more rare.
But who needs empathy when you have algorithms!
Through the power of AI, we’ve trained B.B. to provide you with weekly routines and feedback that, according to the collective consciousness of the internet, will most definitely work!
What it’s like to train with B.B. the Handstand Factory AI:
“I never imagined an AI could take my handstand training to the next level, but this coach has been an absolute game-changer. The workouts are brutal, perfectly structured, and constantly push my limits. Whether it’s one-arm handstands, press work, or insane endurance drills, every session is optimized for progress. I’ve gained more strength, balance, and control in a few months than I did in years of training on my own. If you’re serious about mastering handstands, this is the ultimate coach—no excuses, just results!”
“I never imagined an AI could take my handstand training to the next level, but this coach has been an absolute game-changer. The workouts are brutal, perfectly structured, and constantly push my limits. Whether it’s one-arm handstands, press work, or insane endurance drills, every session is optimized for progress. I’ve gained more strength, balance, and control in a few months than I did in years of training on my own. If you’re serious about mastering handstands, this is the ultimate coach—no excuses, just results!”
— [Your Name], Advanced Handstand Athlete
Features of B.B. our AI handstand coach
Form Checks & Feedback
Knowing what to change in your technique can be difficult. But why settle for the opinion of one coach, when B.B. can critique your form using the aggregate of thousands of opinions from comment sections on the internet!
Ideal Form Demonstrations
Unsure what your technique should look like? B.B. can generate you an image of truly perfect technique, unencumbered by genetic limitations of a real human body. Here’s its representation of a perfect straddle handstand – truly inspirational.
AI Generated Training Routines
Have a particular skill or goal in mind? As our AI coach, B.B. will generate a training routine just for you “inspired” by all the handstand programs our bot could access online.
BALANCE BOT
Your Handbalancing Instructor? Not These Guys
Mikael Kristiansen and Emmet Louis are both international teachers of handbalancing and flexibility and have spent big chunks of their lives studying and understanding all aspects of these skills professionally both as performers and teachers. With Handstand Factory, they now want to demystify and simplify the process of learning handstands, and make it accessible to anyone wanting to learn to stand on their hands.
But now you don’t need Emmet or Mikael – you’ve got B.B. the AI Handstand Coach. Their real experience with real clients can’t hold a candle to the millions of hours of theoretical experience from YouTube and Reddit our model has been trained on.